Fresh Fruits and Vegetables
Supplies and Preparation
- Pumpkin, sweet potato, cucumber, strawberries, grapes, apples, pears, peaches, bananas, carrots, spinach.
Cut open fresh fruits or vegetables and let children see, touch, and scoop out what is inside.
Talk about each fruit and vegetable. Discuss how they are similar and different in color, texture, shape, seeds, peel and skin, strings, where they come from, and the nutrients.